Weigh In record (no journal entry) for 24 February 2021
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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231 kcal
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Fat: 12.74g | Prot: 20.79g | Carbs: 9.45g.
Breakfast: Вологодский Молочный Комбинат Сыр Плавленный Колбасный Копчёный, Кофе, Яйцо-Пашот, Приготовленная Цветная Капуста (без Жира), Савушкин Продукт Греческий Йогурт 2%. more...
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Gaining 0.5 kg a Week
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Vasilek1's Weight History
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