[McFatty]'s Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
66.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1552 kcal Fat: 71.89g | Prot: 69.34g | Carbs: 148.69g.   Breakfast: AH Bloemenhoning, Gemberthee, AH Filet American Carpaccio, Sondey Maiswafel, Zwagerman Gerookte Achterham, AH Tomaat, C1000 Basis Slamix, Avocado, Alpro Soya Margarine, Jumbo Goudeerlijk Pompoen Volkoren Brood. Lunch: Atkins Chocolat Brownie. Dinner: AH Doosjevol Perzik Partjes , AH Mango Stukjes Diepvries, AH Volle Franse Kwark, AH Zoete Kleine Appeltjes, AH Conference Peren, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), AH Kaassaus, Zuivelmeester Roomboter Ongezouten, Jumbo Saucijs. Snacks/Other: Jumbo Bloemen Honing, Artiach Filipinos, Biofood Maiswafel, Aldi Val Blanc, Zwagerman Runderrookvlees. more...
529 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


[McFatty]'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.