Weigh In record (no journal entry) for 24 February 2021
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84.3 kg
Lost so far: 50.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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601 kcal
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Fat: 24.70g | Prot: 20.59g | Carbs: 74.89g.
Breakfast: Velle Овсяный Велле Питьевой Облепиха. Lunch: Совок Тушенка Говядина, Гречка Отварная. Snacks/Other: Авокадо Авокадо, Сыр Пармезан (Твердый), Красные Помидоры, Болгарский Перец, Окей Манго, Груша. more...
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Gaining 1.4 kg a Week
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oykovenko's Weight History
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