Weigh In record (no journal entry) for 24 February 2021
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45.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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773 kcal
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Fat: 34.93g | Prot: 33.94g | Carbs: 84.41g.
Breakfast: Lumpia Basah, Tahu Bakso, Lemon, Sunpride Banana. Lunch: Daging dan Kulit Ayam (Panggang), Nasi Putih. Dinner: Burger King Cheeseburger, Kentang Goreng. more...
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Losing 12.6 kg a Week
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niaraachinara's Weight History
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