Weigh In record (no journal entry) for 23 February 2021
|
82.6 kg
Lost so far: 30.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
973 kcal
|
Fat: 34.36g | Prot: 36.88g | Carbs: 142.99g.
Breakfast: Les Grains St-Méthode Pain 100% Grains Entiers, Nuts to You Nut Butter Beurre de Noisettes, Banane, Cappuccino, Lait avec 2% de Matières Grasses. Lunch: Foremost Plain Yogurt, Salade de Fruits. Dinner: Dare Craquelins de Grains Entiers, C'est Prêt Soupe Thaïlandaise aux Lentilles et Noix de Coco. more...
|
Losing 0.4 kg a Week
|
|
Beauté-rare's Weight History
|