Weigh In record (no journal entry) for 23 February 2021
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87.0 kg
Lost so far: 17.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1681 kcal
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Fat: 93.25g | Prot: 122.06g | Carbs: 94.68g.
Breakfast: O'Doughs Bagel, No Name Cream Cheese, Activia Plain Unsweetened Yogurt, Coffee with Cream. Lunch: Natrel Chocolate Milk, Arancini. Dinner: Chicken Breast (Skin Eaten), Chicken Leg (Skin Eaten). more...
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Gaining 4.1 kg a Week
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sfachata's Weight History
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