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🙂
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1179 kcal
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Fat: 85.08g | Prot: 64.30g | Carbs: 41.94g.
Breakfast: Splenda Endulzante sin Calorías, Turin Chocolate Amargo 70% Cacao, Philadelphia Queso Crema, Huevo, Chimex Jamón de Pavo y Cerdo Cocido, Chorizo, Lyncott Crema Batida, Café. Lunch: La Costeña Chiles Chipotles Adobados, Ajo, Cebollas, Jitomate, Lala Crema, Pechugas de Pollo (o Cocidas). Dinner: Tajín Chile en Polvo, Zumo de Limón, Pepino (Pelado). Snacks/Other: Lala Crema, Fresas, D'Gari Gelatina Light. more...
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Losing 1.4 kg a Week
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semicamacho's Weight History
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