|
🤸
Bom dia!!
💪🎯🙏
|
44.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1232 kcal
|
Fat: 48.65g | Prot: 53.94g | Carbs: 144.16g.
Breakfast: Cuca de Banana. Lunch: Carne Moída Refogada, Copra Farinha de Coco Escura, Ovo. Dinner: Da Colônia Pasta Integral de Amendoim , Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|