Weigh In record (no journal entry) for 23 February 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2021:
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867 kcal
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Fat: 40.68g | Prot: 83.95g | Carbs: 50.54g.
Breakfast: Salutem Bolacha de Arroz , Shoyce Bebida de Soja 0%. Lunch: Peito de Frango, Legumes Salteados. Dinner: Lidl Filetes de Pescada, FOOD4FITNESS.PT Batata Doce Assada, Couve-Flor. Snacks/Other: Chá (Infusão), Continente Gelatina 0% Açúcar e Gordura, Continente Bolacha de Arroz, A Vaca que ri Triângulos De Queijo Light. more...
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Carlangelo9's Weight History
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