tiwruski's Journal, 17 Nov 13

Weigh In record (no journal entry) for 17 November 2013
59.2 kg Lost so far: 1.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:
210 kcal Fat: 14.18g | Prot: 4.23g | Carbs: 16.26g.   Breakfast: Б.Ю. Александров Сырок Творожный. more...
1442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiwruski's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.