Weigh In record (no journal entry) for 23 February 2021
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61.4 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1924 kcal
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Fat: 68.00g | Prot: 76.93g | Carbs: 265.20g.
Breakfast: Банан, Ферма Молоко 2,5%, Сквирянка Крупа Овсяная Плющенная. Lunch: Золотой Век Халва Ванильная, Картошка Печеная, Сильпо Скумбрия Горячего Копчения, Вигода Кукуруза. Dinner: Блины на Молоке, Маринадо Огурец Маринованный, Сыр Гауда, Киви. more...
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1619 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 9 minutes, Squats (Legs) - 4 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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AnyaStupak's Weight History
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