Weigh In record (no journal entry) for 23 February 2021
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88.1 kg
Lost so far: 15.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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112 kcal
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Fat: 4.19g | Prot: 13.25g | Carbs: 4.82g.
Breakfast: Coffee. Lunch: Herbal Tea. Dinner: Sek Protein Süt Hindistan Cevizi Aromalı, Garlic Powder , Knorr Acısso, Sütaş Light Yoğurt, Lettuce, Beef Tip Round (Trimmed to 0" Fat) . more...
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Losing 5.6 kg a Week
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Alice.S.Fri's Weight History
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