Weigh In record (no journal entry) for 23 February 2021
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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896 kcal
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Fat: 34.36g | Prot: 74.11g | Carbs: 69.80g.
Breakfast: Gekochtes Ei, Maribel Orangen Marmelade, Huttwiler Haferbrötchen. Lunch: Butter, Hähnchenkeule Fleisch (Gerostet), Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Himbeeren, Alpro Soya Mandelmilch Ungesüßt, Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja, Leichter Genuss Geflügel-Wiener. more...
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steady weight
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Gaenseliese's Weight History
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