Weigh In record (no journal entry) for 23 February 2021
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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986 kcal
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Fat: 26.54g | Prot: 45.51g | Carbs: 141.15g.
Breakfast: Kaffee, Zucker, Fettarme Milch, Milsani Deutsche Markenbutter, Stauffenberg Rosinenstuten, Fettarme Milch, Zucker, Kaffee. Lunch: Chili Con Carne mit Bohnen, Ja! Jasmin Reis Gekocht. more...
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Losing 2.5 kg a Week
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kissi1411's Weight History
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