Weigh In record (no journal entry) for 23 February 2021
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1738 kcal
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Fat: 51.17g | Prot: 112.76g | Carbs: 225.01g.
Breakfast: Nestlé Lion, Yogurt Intero al Naturale, Mulino Bianco Pan Bauletto, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Premier BCAA High. Lunch: Caffè Zuccherato, Arance, Insalata di Pollo. Dinner: Maionese, Fave Bollite, Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Yogurt Intero al Naturale, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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