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well that's just silly. but whatever. I know the 2100 or slightly more is not doing this. I just have to be patient with the process.
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79.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2171 kcal
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Fat: 88.58g | Prot: 64.46g | Carbs: 290.94g.
Breakfast: Keebler Vanilla Sugar Wafers, Ready Pac Bistro Cobb Salad, Keebler Toast & Peanut Butter Sandwich Crackers (39g), Apples , Clementines , Gorton's Beer Battered Atlantic Cod, Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Cheerios, International Delight French Vanilla Coffee Creamer, Butter , Mozzarella Cheese (Whole Milk) , Roast Beef, White Bread , Tomato Soup, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Butter , Eggo Homestyle Waffles (2). more...
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Gaining 1.6 kg a Week
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