Weigh In record (no journal entry) for 23 February 2021
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54.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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334 kcal
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Fat: 12.78g | Prot: 10.89g | Carbs: 42.68g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nescafe Classic, Chocolate Cake (Without Frosting). more...
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Gaining 0.1 kg a Week
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leny frans's Weight History
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