Weigh In record (no journal entry) for 22 February 2021
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1196 kcal
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Fat: 55.83g | Prot: 63.83g | Carbs: 106.18g.
Breakfast: Huevo Revuelto, Café. Lunch: Sopa de Pollo con Fideos, Pierna de Pollo, Huevo Frito, Verde Valle Arroz Precocido. Dinner: Lala Yoghurt con Cereal, Carne Asada, Verde Valle Arroz Precocido. Snacks/Other: Arcor Bon o Bon, Ruffles Mega Crunch Jalapeño. more...
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3171 kcal
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Exercise:
cardio y ejercicio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Gabrielarengel's Weight History
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