Weigh In record (no journal entry) for 22 February 2021
|
86.6 kg
Lost so far: 16.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1670 kcal
|
Fat: 83.70g | Prot: 88.17g | Carbs: 141.87g.
Lunch: Queijo Branco, Selita Doce de Leite Diet, Ritter Geléia de Morango, Brócolis, Aurora Linguiça Toscana, Macarrão com Vegetais. Dinner: Nestlé Iogurte Natural Integral, Queijo Branco, Quaker Aveia em Flocos, Perdigão Margarina Claybom, Ovo Mexido, Pão Integral. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Panco Bisnaguinha, Bauducco Biscoito Recheado Sabor Chocolate. more...
|
Gaining 1.3 kg a Week
|
|
Alessandramv90's Weight History
|