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high-sodium meal last night so this was expected
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105.7 kg
Lost so far: 7.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1695 kcal
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Fat: 62.22g | Prot: 93.31g | Carbs: 184.28g.
Breakfast: Tangerine, Half and Half Cream, Coffee, Dempster's Ancient Grains Bread, Kraft Smooth Peanut Butter, Honey. Lunch: Apples, Fried Egg. Dinner: Green Peas , Sour Cream Dip, Frank's Redhot Buffalo Wing Sauce, Chicken Breast, Kraft Kraft Dinner. Snacks/Other: Pillsbury Cinnamon Rolls, Chocolate Covered Almonds. more...
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Losing 49.2 kg a Week
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suzmaxim's Weight History
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