Weigh In record (no journal entry) for 22 February 2021
|
55.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
524 kcal
|
Fat: 21.21g | Prot: 32.71g | Carbs: 52.41g.
Breakfast: Yeşil Biber, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Ekşi Hamur Ekmek, Ev Yapımı Yoğurt, Tavuk Sote. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruyaarsan's Weight History
|