🔼🔽🔼🔽 Bom dia!! 💪🎯🙏
|
44.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
699 kcal
|
Fat: 19.30g | Prot: 17.36g | Carbs: 69.82g.
Breakfast: Quitanda Biscoito Amanteigado, Aurora Queijo Prato (Lanche) Fatiado, Farias Pão de Centeio. Snacks/Other: Noi Cerveja Low Carb , Noi Cerveja Low Carb. more...
|
Gaining 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|