Weigh In record (no journal entry) for 22 February 2021
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1119 kcal
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Fat: 41.19g | Prot: 57.93g | Carbs: 126.32g.
Breakfast: Ayam Geprek, Nasi Putih, Ikan Mujair Goreng. Lunch: Cap Cay Kuah. Snacks/Other: Onde Onde, Cheetos Jagung Bakar (15g), Lemper. more...
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Losing 1.1 kg a Week
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Khoirunnisa112's Weight History
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