Weigh In record (no journal entry) for 22 February 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1129 kcal
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Fat: 37.46g | Prot: 68.46g | Carbs: 60.78g.
Lunch: Куриные Крылышки с Кожей (Запеченные), Гречка Отварная. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Пиво, Дымов Мясные Чипсы Классические Свинина. more...
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Gaining 3.5 kg a Week
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svetadolmatova's Weight History
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