Weigh In record (no journal entry) for 22 February 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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782 kcal
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Fat: 25.65g | Prot: 36.36g | Carbs: 99.60g.
Breakfast: Bjorg Flocons d'avoine Nature Bio, Myrtilles, Amandes, Naturalia Noisettes Décortiquées Bio, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Nescafé Cappuccino , Betteraves, Tipiak Quinoa Gourmand, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Soupe de Légumes. more...
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1768 kcal
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Exercise:
Crossfit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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