Weigh In record (no journal entry) for 22 February 2021
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94.9 kg
Lost so far: 11.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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262 kcal
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Fat: 11.88g | Prot: 9.81g | Carbs: 30.31g.
Breakfast: Кетчуп, Майонез, Хлеб Зерновой, Сыр, Тяжин Сгущёнка, Кофе. more...
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Losing 0.3 kg a Week
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