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Had a real good week. I done just about everything I was suppose to do. This morning I started drinking water as soon as I got up because its suppose to burn fat and get your metabolism going. Cheers
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132.4 kg
Lost so far: 18.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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