Weigh In record (no journal entry) for 22 February 2021
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1341 kcal
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Fat: 77.39g | Prot: 42.97g | Carbs: 131.89g.
Breakfast: Kue Tambang, Dadar Gulung, Kurma, Tahu Isi. Lunch: Telur, Ikan Tongkol, Jambu Air, Pisang, Kue Bolu. Dinner: Alpukat. Snacks/Other: Silver Queen Chunky Bar Almond. more...
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1656 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sofiekaaa's Weight History
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