under 200 oh yeah <(=♡u♡=)/
|
89.6 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
887 kcal
|
Fat: 10.54g | Prot: 39.94g | Carbs: 155.40g.
Breakfast: All Natural Crunchy Rice Rolls, All Natural Crunchy Rice Rolls. Lunch: Quaker Rice Cakes - Lightly Salted, All Whites 100% Liquid Egg Whites, Mushrooms , Broccoli , Great Value Canned Spinach, Sweet Potato . Dinner: Reggano Mushroom Pasta Sauce, Wegmans Butternut Squash Noodles, Trader Joe's Zucchini Fries, Fresh Selections Portobello Mushrooms , Shallots . Snacks/Other: Lightlife Foods Smart Dogs Veggie Protein Links, Fit & Active Baked Chocolate Chip Wafer Snacks, All Natural Crunchy Rice Rolls, All Natural Crunchy Rice Rolls. more...
|
|
3319 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Calisthenics (light, e.g. home exercise) - 52 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 9 hours and 53 minutes, Sleeping - 4 hours. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabbykoopa's Weight History
|