Weigh In record (no journal entry) for 21 February 2021
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55.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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805 kcal
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Fat: 29.69g | Prot: 81.25g | Carbs: 51.55g.
Breakfast: Pork, Almonds , Diesel New Zealand Whey Isolate. Lunch: Chow Mein Chinese Noodles . Dinner: Sponge Cake (Commercial) , Pork Spring Roll, Pink Salmon . more...
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Losing 1.0 kg a Week
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tdvallada's Weight History
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