Weigh In record (no journal entry) for 21 February 2021
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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894 kcal
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Fat: 64.41g | Prot: 51.81g | Carbs: 31.82g.
Breakfast: Цельное Молоко, Кофе. Lunch: Кокосовое Масло, Зеленые Оливки (Маринованные, Консервированные или в Бутылках), Авокадо, Шпинат, Tiger Brand Креветки. Dinner: Говяжий Строганов, Hortex Смесь MEXICO (Овощи). more...
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Losing 1.2 kg a Week
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Njutik;)'s Weight History
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