Weigh In record (no journal entry) for 21 February 2021
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55 kg
Lost so far: 1.6 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1018 kcal
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Fat: 21.62g | Prot: 47.35g | Carbs: 162.74g.
Breakfast: Dr. Korner Хлебец Черничный, Чай, 365 Дней Кешью Необжаренный, Киви, Овсяная Каша на Воде. Lunch: Шаурма с Курицей. Dinner: Dr. Korner Хлебец Черничный. Snacks/Other: Апельсин. more...
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steady weight
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tati_dudnik's Weight History
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