charamia03's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021

62 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

2471 kcal

Fat: 91.07g | Prot: 139.96g | Carbs: 276.07g. Dinner: Keju Mozzarella, KFC Chicken Drumstick Original Recipe, Kerupuk Beras, Nangka. more...

195 kcal

Exercise: Cooking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 2.3 kg a Week


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charamia03's Weight History