Rig4dive's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

81.9 kg Lost so far: 0.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

1350 kcal

Fat: 35.50g | Prot: 78.00g | Carbs: 183.00g. Breakfast: Hot Pockets Sausage Egg & Cheese. Lunch: Oumi Sushi Spicy Tuna Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: HEB Black Eyed Peas. more...

1997 kcal

Exercise: Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...

Gaining 1.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 21 Feb 21

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Rig4dive's Weight History