Weigh In record (no journal entry) for 21 February 2021
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63.0 kg
Lost so far: 10.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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867 kcal
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Fat: 46.29g | Prot: 43.59g | Carbs: 81.45g.
Lunch: Эко Суп Харчо. Dinner: Cambozola Сыр с Плесенью, Болгарский Перец, President Сметана 15%, Гречка Отварная, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Landana Сир Гауда З Трюфелем Та Білими Грибами. more...
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Gaining 2.2 kg a Week
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