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Facundoahr
Journal
21 Feb 21
Facundoahr's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
91.5 kg
Lost so far:
9.7 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
1921 kcal
Fat: 108.99g | Prot: 60.24g | Carbs: 175.27g.
Breakfast:
Facturas.
Lunch:
Cabaña Argentina Morcilla al Verdeo, COTO Chorizo Bombon, Tira de Asado, Ensalada Mixta, Pan Blanco.
Dinner:
Peras.
Snacks/Other:
La Serenísima Dulce de Leche Clásico, Panqueques de Mantequilla, Ciruela.
more...
2565 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Facundoahr's Weight History
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