Weigh In record (no journal entry) for 21 February 2021
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59.7 kg
Lost so far: 13.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2557 kcal
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Fat: 75.49g | Prot: 129.25g | Carbs: 328.30g.
Breakfast: Perugina Cioccolato Fondente 85%, Porridge, Zymil Latte Scremato senza Lattosio, Caffè (dalla Moca). Lunch: Speck, Conad Gorgonzola Dolce Dop, Pizza Margherita, Pizza Capricciosa. Dinner: Crostata ricotta e cioccolato, Zymil Latte Scremato senza Lattosio, TOAST. more...
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Gaining 0.3 kg a Week
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KatiaB73's Weight History
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