Weigh In record (no journal entry) for 21 February 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1406 kcal
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Fat: 31.51g | Prot: 92.76g | Carbs: 193.36g.
Breakfast: Zumo de Naranja Natural, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Burgos Natural, Tostadas de Pan Integral. Lunch: Mandarina, Hacendado Zanahoria, Felicia Pasta de Lentejas. Dinner: Merluza, Champiñones, Puré de Verduras. Snacks/Other: Almendras, Danone Yogurt Natural, Plátano. more...
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Salomeordiz's Weight History
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