Weigh In record (no journal entry) for 18 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2601 kcal
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Fat: 48.76g | Prot: 150.62g | Carbs: 386.09g.
Breakfast: Conad Muesli Croccante all'avena, Conad Bevanda a Base di Soia con Cacao, Kalos Yogurt Greco 0%. Lunch: Cipolle, Elakis Pasta Fillo, Kalos Yogurt Greco 0%, Banana, Yamamoto Ultra Whey Complex. Dinner: Parmareggio Parmigiano Reggiano 40 Mesi, Puros Tonno al Naturale, Carote, Conad Riso Roma. Snacks/Other: Yamamoto Ultra Whey Complex, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Aptonia After Sport Protein Bar. more...
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Losing 2.1 kg a Week
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Maurito Dos's Weight History
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