cerentastan11's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
71.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
727 kcal Fat: 26.63g | Prot: 26.27g | Carbs: 95.37g.   Breakfast: Haşlanmış Yumurta. Lunch: Tavuklu Arpa Şehriye Çorbası. Dinner: Sebzeli Bulgur Pilavı. Snacks/Other: Elmalı Kurabiye. more...
453 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Gaining 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cerentastan11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.