Weigh In record (no journal entry) for 21 February 2021
|
62.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
283 kcal
|
Fat: 4.60g | Prot: 17.47g | Carbs: 42.59g.
Breakfast: Kaffee mit Milch, Xucker Himbeere Fruchtaufstrich, Ikroff Heringsrogen, Bruno Zimmer 1-2-3 Wellnessbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitalish's Weight History
|