Weigh In record (no journal entry) for 21 February 2021
|
96.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1048 kcal
|
Fat: 16.43g | Prot: 54.96g | Carbs: 173.33g.
Breakfast: Kiwi, Arla Skyr Vanille, Banane, Fettarme Milch, Zucker, Kaffee. Lunch: Ja! Jasmin Reis Gekocht, Chili Con Carne mit Bohnen. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissi1411's Weight History
|