Teddy47's Journal, 15 Nov 13

diety ciąg dalszy - postępów brak
113.3 kg Lost so far: 3.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:
2116 kcal Fat: 99.34g | Prot: 78.86g | Carbs: 236.70g.   Breakfast: Musli, Inka Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Zott Jogurt Naturalny. Dinner: Olej Roślinny, Cebule, Pierogi z Mięsem. Snacks/Other: Gruszki, Jabłka. more...
2760 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.1 kg a Week

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Teddy47's Weight History


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