Weigh In record (no journal entry) for 21 February 2021
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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984 kcal
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Fat: 33.50g | Prot: 52.74g | Carbs: 117.23g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Хохланд Творожный Сыр с Зеленью, Яйцо, не Молоко Миндальное Молоко, Капитан Форель Соленая. Lunch: Рис. Dinner: Какао, Яйцо, Пятерочка Банан. Snacks/Other: Окей Пирог с Зеленым Луком и Яйцом. more...
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Losing 6.3 kg a Week
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lyubashka081916's Weight History
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