Weigh In record (no journal entry) for 21 February 2021
|
83.7 kg
Lost so far: 51 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
258 kcal
|
Fat: 10.34g | Prot: 10.61g | Carbs: 32.27g.
Breakfast: Геркулес Овсяная Каша на Молоке, Epica Йогурт Вишня-Черешня. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oykovenko's Weight History
|