skysthelimit22's Journal, 14 Nov 13

skysthelimit22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 November 2013

79.4 kg Lost so far: 7.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2013:

928 kcal

Fat: 52.03g | Prot: 49.62g | Carbs: 62.01g. Breakfast: Bacon, Boiled Egg, Market Pantry Frozen Mango, Great Value Frozen Whole Strawberries, Oatmeal. Lunch: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Mild Chicken Wing. more...

2248 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skysthelimit22's Weight History

View Complete History

skysthelimit22's Journal, 14 Nov 13

Submit a Comment

skysthelimit22's Weight History