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Accumeasure @10mm = Body Fat 14.27%.
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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2413 kcal
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Fat: 138.41g | Prot: 195.07g | Carbs: 90.72g.
Breakfast: Deli Turkey or Chicken Breast Meat, Cottage Cheese, Peanut Butter, Egg, DanActive Immunity Probiotic Dairy Drink. Lunch: Grilled Chicken Breast Strips, Beets, Kalamata Olives. Snacks/Other: Glutamine, 100% whey protein, Peanut Butter, Cottage Cheese, Green SuperFood Drink Powder, Creatine Micronized, Active MV, Udo's 369 Omega 3s, 100% whey protein, Glutamine. more...
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Losing 3.5 kg a Week
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Bloodyknife 's Weight History
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