Weigh In record (no journal entry) for 14 November 2013
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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991 kcal
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Fat: 32.00g | Prot: 58.98g | Carbs: 111.94g.
Breakfast: Hershey's Kisses Hugs, Butter, Great Value Pasta Shells. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butter, Great Value No Salt Added Cut Green Beans. more...
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Losing 0.4 kg a Week
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phllmcgee's Weight History
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