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oep last night
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77.1 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1082 kcal
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Fat: 40.00g | Prot: 14.00g | Carbs: 166.00g.
Breakfast: Chocolate Chip Muffin, Hot Chocolate. Snacks/Other: White Spearmint Sugarless Gum. more...
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Losing 5.1 kg a Week
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