Weigh In record (no journal entry) for 14 November 2013
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84.8 kg
Lost so far: 19.1 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2013:
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1333 kcal
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Fat: 85.08g | Prot: 75.27g | Carbs: 70.43g.
Breakfast: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Cottage Cheese, Diamond of California Chopped Walnuts. Lunch: Trader Joe's Raw Almonds, Gallo Salame Pepperoni, Trader Joe's String Cheese. Snacks/Other: Dole Pineapple Tidbits in 100% Pineapple Juice, Trader Joe's String Cheese, Gallo Salame Pepperoni. more...
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Losing 0.3 kg a Week
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Fractal Moonshine's Weight History
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